Yard Work – general 30.0 -245.0 calories
Elliptical trainer: general 25.0 -389.0 calories
My general yard work was pushing around the lawnmower. We have a pretty big yard, so we do have a riding mower (which I used on the backyard), but to try and make up a little bit for pigging out this week, I did the front yard, the edging of the backyard, and the drainage ditch by hand with the push mower. Even though it was a rare non-humid, non-hot, non-sunny day here in Kentucky, it was still a beast to push that mower around.
I hate cutting the grass.
September 14, 2008 at 8:35 pm
Hi there, thought I would suggest keeping a structured exercise log with FItLink’s Exercise Log. Enjoy!