Kellogg’s Special K Honey Nut Cereal Bar 3.00 270
Lloyd’s Barbeque Company Sredded Chicken 2.00 140
Kroger Enriched Hamburger Buns 1.00 120
Lloyd’s Barbeque Company Shredded Bbq Pork 4.00 360
Coleslaw 1.00 147
Dole Greener Selection Salad 1.00 15
Kroger Bacon And Tomato Dressing 0.50 60
Cucumbers, With Peel 1.00 8
Buffalo Wild Wings Boneless Chicken Wing 3.00 591
Miller Brewing Company Miller Lite 2.00 192
Ore-Ida Shoestring French Fries 1.00 140
That was a really bad day for me. Free barbeque at work for lunch and hot wings for dinner as part of a slightly early birthday celebration means I absolutely trashed my calorie goal for the day. I want to keep it under 1600 calories a day, either before or after working out, and I had over 2000. Yeesh. Still, my workout got me back to barely under my goal, so at least there’s that. And hell, you only turn 27 once, right? One bad day won’t kill me.
